PMS: Those days are on their way, so how do you deal with it?

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Do you feel awkward just before your period is about to start? Let’s figure out why this happens and what you can do to relieve your PMS.

Here’s what you can do about your premenstrual symptoms:


We hope, this will help. If the tips listed above do not seem to work and you still experience severe PMS that interferes with your daily activities, see your ob-gyn.


Health Tips for Women
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