Your hair may sometimes become dull, which will definitely make you sad. Luckily, there are some effective ways to fix the problem.

It may get worse from sunshine, chlorinated water or a number of other reasons:

• nutritional deficiencies

• excessive sun exposure

• contact with chlorinated water

• excessive hair washing

• use of styling products and tools

• use of harsh hair products

Tricks on how to get your hair back to shiny again

• Avoid shimmering sprays and opt for argan oil instead

• Use heat protection products or skip the hair dryer completely

• Try homemade masks with oils and yogurts

• Make dietary changes, consume more protein and natural oils such as Omega-3. Walnuts have the added benefit of being rich in vitamin E, and almonds have manganese and selenium, said to contribute to making hair shiny and strong.

• Get regular trims every 6 weeks

Giving your hair more attention, changing your lifestyle and introducing more limits on artificial hair care products will add much to the outlook and health of your locks. Keep logging your info with the MIA app and get more essential insights into your health and wellness.