You’re beautiful: Do’s and dont’s for healthy nails

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Your nails are strong and healthy looking with no dents, ridges, or areas of unusual color or shape. Here are a few dos and don’ts for your nails to stay beautiful looking and healthy for a long time. 


Nail care: Dos


Nail care: Don'ts:



If you get manicures or pedicures, stick to salons that have a current state license, and work only with technicians also licensed by the state board. 

Don't have your cuticles removed, as they act to seal the skin to the nail plate, which means removal can lead to nail infection. 

Make sure your nail technician properly sterilizes all the tools used during your procedure to prevent the spread of infections and viruses. 



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