Health Tips: How to Keep The Flu at Bay

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Getting the flu when you're going somewhere in winter is easy, but not particularly helpful, especially if you’re busy with new projects, or have family or travel plans. Influenza viruses are spread via droplets created when people with flu sneeze, cough, or talk within 6 feet of you. The droplets cross your mucous membrane and start 'working.' 

Quick tips on how you can avoid getting ill and help the ones you love to stay healthy. 

 

Sources:

About Flu, cdc.gov

5 Tips to Beat Holiday Health Pitfalls, womenshealth.gov

12 Things You Want to Know About Flu, womenshealth.gov

 

 

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